About

Hi there! I'm Noa Henderson, a nutritionist with a Master's degree in Nutrition and over ten years of experience helping people feel great about food again. My journey began with a deep curiosity about the complex role food plays—not only in how it nourishes our bodies, but also how it's tangled in stigma, misinformation, and unrealistic expectations in our culture. That spark led me to where I am today: helping people cut through the noise to find balance, clarity, and trust in how they care for themselves.

My passion lies in making food a source of joy, not stress. I specialize in mindful eating, intuitive living, and helping people rediscover the magic of joyful movement. Whether you're managing celiac disease, IBS, heart disease, diabetes, chronic pain, or any other conditions, I'm here to provide more than just tips and tricks—I'll walk alongside you every step of the way.

No lectures, no guilt trips—just a judgment-free space to explore what works for you. Together, we'll create a plan that fits your life, supports your health goals, and helps you build a positive, long-lasting relationship with food.

When I'm not counseling, you'll find me geeking out over new recipes, hosting workshops, and creating resources to make healthy eating simple and fun. I'm here to prove that taking care of yourself doesn't have to feel like a chore. It's about balance, enjoyment, and finding what makes you thrive.

Ready to get started? Let's make food something you can smile about again!